full Moon Meditation

The full moon is our time to release what no longer serves us. Use this powerful meditation to tune into some compassionate reflection towards playing small, self-doubt and self-sabotage, and any fears that stood in your way this lunar cycle. It would be supportive to have previously set an intention/desire at the new moon for this meditation, but it is not required. Use this practice every few moon, to help support your lunar living, or to dive deeper into living intentionally with the lunar cycle.
Disclaimer, copyright, and license notice: Background music featured is titled "Ebbs and Flows" by Kevin MacLeod and licensed under Creative Commons: By Attribution 4.0 License, provided by incompetech.com